Take Care of You

At Infatuation Cosmetics, we see beauty as one piece of self-care. It can help you feel good on the outside, but real healing happens inside too. If things ever feel heavy, here are some resources that can help.


Emergency Disclaimer

If you are in crisis, please reach out right away. In the U.S., dial or text 988 for the Suicide & Crisis Lifeline, or call 911 if you’re in immediate danger. If you’re outside the U.S., search for your local emergency number.

Resources

Hotlines & Text Lines

988 Suicide & Crisis Lifeline (U.S.) –
Call or text 988 anytime to connect with trained counselors for free, confidential support.

Crisis Text Line – Text HOME to 741741 to chat with a trained volunteer counselor, available 24/7.

National Domestic Violence Hotline – Call 1-800-799-7233 or text START to 88788 for confidential support and resources if you are experiencing abuse.

National Human Trafficking Hotline – Call 1-888-373-7888 or text HELP to 233733 (BEFREE) for immediate help and resources if you or someone you know may be a victim of trafficking.

Childhelp National Child Abuse Hotline – Call or text 1-800-422-4453 (4-A-Child) to connect with counselors who can help with child abuse prevention, reporting, and support.

Young Adult, BIPOC, and LGBTQI+ Friendly Spaces

Resources designed to provide safe, culturally competent, and identity-affirming support.

The Trevor Project – Call 1-866-488-7386 or text START to 678678 for LGBTQ+ youth crisis support, available 24/7.


Therapy for Black Girls – Visit website to connect with licensed mental health professionals who understand the experiences of Black women and girls.


Latinx Therapy – Visit website to find therapists specializing in the unique experiences of Latinx individuals.


Trans Lifeline – Call 1-877-565-8860 to speak with trained peer supporters who are trans themselves, for crisis support or guidance.


YouthLine – Call, text, or chat 1-800-246-7743 (teens helping teens) for confidential peer support from trained young people.

Self-Care & Community Resources

Tools and communities to support your mental well-being, relaxation, and daily self-care practices.

Headspace – Visit website | Available on app and web for guided meditations, sleep exercises, and mindfulness tools to help reduce stress and improve focus.


Insight Timer – Visit website | Available on app and web with thousands of free meditations, music tracks, and courses to support your mental health journey.


7 Cups – Visit website | Available on app and web for anonymous, confidential chat support with trained listeners and online community forums.


Calm – Visit website | Available on app and web for meditation, breathing exercises, and relaxing sleep stories to help manage anxiety and improve rest.

You don’t have to face life’s heavy moments alone. These resources are here for when you need guidance, a listening ear, or a safe space to pause. Take a deep breath, save this page for when you need it, and remember: your mental well-being matters.